Membership

Simple pricing, no contracts

Every membership includes coaching on every class. Not sure yet? Start with a free week — no card required.

10-Class Punch Card

$150
  • 10 classes, no monthly commitment
  • Use on your own schedule
  • Never expires
Start Free Week

Drop-In

$20 /class
  • Visiting from out of town?
  • Your first class is free
  • Just show up and train
Start Free Week

Free Week

FREE /first week
  • For local residents
  • Unlimited classes all week
  • No card required
Claim Free Week

Discounts. 10% off for military, veterans, first responders and law enforcement. Additional family members in the same household get a 10% discount. Ask about the Flocchini Circle code.

Referrals. Refer a friend and you both get half off your next month.

Pricing Questions

What people ask us

Is there a contract or sign-up fee?+

No contracts and no sign-up fee. Memberships are month-to-month, and you can start with a free week before you pay anything.

What's included in the Unlimited membership?+

Every coached CrossFit class plus full open-gym access — train on your own schedule any time.

Do you have a beginner or intro option?+

Yes — local residents get a full free week. Every class is scaled to your level and coached, so day one works whether or not you've trained before.

I'm just visiting Lincoln. Can I drop in?+

Absolutely. Your first drop-in class is free; additional classes are $20 each. Just show up 10 minutes early.

Ready to become stronger?

Your first week is completely free.

Claim My Free Week
Start Free Trial